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3 Cost Efficient Salads

3 Cost Efficient Salads

I was on TV showing off my absolute favorite cost-efficient salads that kids and adults BOTH will eat (and love)! Watch the segment to learn more about them and check out the recipes, average prices and PFC breakdown below: 1) Tuna salad in cucumber boats: One can of...
The Best Bedtimes Snacks (TV segment)

The Best Bedtimes Snacks (TV segment)

We’ve all heard the myth, “Don’t eat after [insert time here].” Because if you eat after [insert time here] you’ll store the extra calories and gain weight. I’m here to tell you it’s actually WORSE for your body and metabolism...
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7 Ways to Heal Inflammation & Lose the Weight For Good!So you can finally lose weight

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