10 Rules to Break to Lose Weight - Optin

You've tried everything to lose weight.

You’ve read the blogs. You’ve bought the supplements. You've cooked the food. You feel you should be able to figure this out. But you haven’t. 

You're frustrated and exhausted. It doesn't seem fair. You're at your wit's end.  

You’re craving a solution that puts you back in control. 

It’s time to break some rules.

Grab this FREE guide!

10 Rules to BREAK to Lose Weight


  • Which "rules" you’ve been told about food and dieting are flat-out wrong  
  • Why you actually need to eat MORE calories and exercise LESS in order to lose weight (for real!)  
  • Discover a balanced approach to losing weight in a healthy way (that you could gladly do for the rest of your life!)

Forget slashing calories to 1200 a day (or less)

Forget exercising like a maniac.

Forget feeling hungry all the time (you'll actually feel full!)

FREEDOM from the vicious dieting cycle is at your fingertips!

Meet Cassie

Cassie is a globally recognized industry leader in weight loss, a highly sought-after speaker, and #1 International Best Selling Author of Why Am I Still Fat? The Hidden Keys to Unlocking That Stubborn Weight Loss.  

For more than a decade, she has helped tens of thousands of women and men achieve the bodies they want—not by starving or skimping, but by feeding themselves foods that fuel effective and sustainable weight loss. Using her proprietary methodology, Cassie and her team identify the missing puzzle pieces for health and weight loss (which conventional doctors and nutritionists often miss) and provide clients with a full picture of how their bodies function. From there, they address the issues plaguing metabolism and weight loss efforts and give each person their customized plan for solving their own physiological puzzle.  

Cassie speaks widely and contributes a regular column, “Real Talk with Cassie” in Paleo Magazine. She has been featured on CBS, ABC, WCCO, FOX News, CNN, TIME, Parade, Cosmopolitan, SELF, SHAPE, Women’s Health, Men’s Fitness and The Huffington Post.