Feeling frustrated with your fat loss, low on energy, and like your body is performing at less than its best? Then it’s time to hit the reset button. 

 Yes, Give Me Access to the 10-Day Reset!

Why is The 10-Day Reset the BEST thing you can do for yourself right now? 

Time and time again, my team of Dietitians and I see clients who are seemingly doing everything “right” and aren’t seeing the weight loss they want. 

I know how frustrating it is to work so hard and not see results on the scale or in the mirror!

That’s why we always look deeper — beyond just food, calories, and exercise — into the commonly overlooked factors.

And that’s when we discovered one of the biggest things that keeps getting in the way...

Our environment is full of pollutants and toxins.

They inhabit things we touch, eat, drink and breathe. All day. Every day.

Under normal circumstances, our bodies would be well equipped to filter out these harmful chemicals. 

But when we have nutrient-deficient diets that include heavily processed foods, our bodies’ natural processes can’t handle the high volume of exposure. Over time, these toxic substances accumulate in our tissue. And believe me, you’ll know they’re there. 


  • You’ve been experiencing headaches, grogginess and fogginess that won’t go away.  
  • You’re feeling bloated, gassy, and constipated...or you’re running to the bathroom every chance you get.  
  • Your jeans won’t button because your tummy is spilling out over the top. Those black leggings are starting to look like your best option. But hey, at least they go with everything... ;/  
  • You have aches and pains in your joints, in your back, in your neck, in your hands. #PasstheAspirinPlease  
  • Your skin is acting up. No matter how many charcoal masks or serums you put on, you’re still experiencing breakouts, dryness or redness.  
  • No matter how many diets you try, you just can’t seem to shake that stubborn weight. You’re feeling really frustrated, and you don’t understand why this is happening.  

To address all of these things, we created a step-by-step detox program that’s doable (it’s only 10 days!) and trustworthy (we’re dietitians and we’ve put 1000s of clients through this program over the years!) and natural and based on real food (like everything here at Cassie.net!).

But wait...

Isn’t “Detoxing” just a scam? 

I used to think so!! It still drives me nuts that we’re bombarded with juice cleanses, restrictive fasts and sugar detoxes from every angle. 

How could they be healthy? 

They don’t even provide lasting results! 

Besides, isn’t your liver already doing all the detoxing needed (that’s it’s function, right?)?

Here’s The Skinny

While it’s true that your body is capable of detoxing and healing itself, it's MOST effective at doing so when it has the RIGHT nutrients.

Otherwise you’re just torturing yourself & wasting your precious time and money on programs that leave you more frustrated than when you began! 

You can support your body by taking a load off the organs that are responsible for detoxing your body —your liver, kidneys and bowel— so you can get great energy levels and shed pounds! 

Just about everyone can benefit from doing a detox at least a couple times a year!


Detoxing can be a tricky topic because not all detox programs deliver the same results…or even close to the same results! 

The problem with many detoxification plans is that, while they make promises of health, prosperity and weight loss, they have a tendency to do the opposite

That’s why they get a bad rap and that’s why I was against them for so long. Many detox programs actually do more harm than good

Poorly constructed detoxes are robbing you of time and money. Plus they are leaving you in a more frustrated, less healthy state than you were in before...NOT COOL! 

That’s why I decided to design and develop one that is realistic, doable, short-term, yet incredibly effective.

The 10-Day Reset with Cassie

Choose Your Level of Rejuvenation:

 Basic Reset


10-Day Reset Manual: A complete, step-by-step plan of what to eat each day, including delicious meals and snacks. (No starving on this detox!)

The Main 5 Supplements:

  • Probiotic Redefined (60 capsules)
  • Pure GlutaCaps™ (120 capsules)
  • DetoxVive Powder™ 
  • Liver Redefined (76 capsules)
  • Vitamin D Redefined (100 softgels)

PLUS a canister of Fruits & Greens Redefined!

The Basic Reset is a great starting point for getting more energy!

Your investment:

Regular Price: $697

Enroll Now For Only:



Premium Reset


10-Day Reset Manual: A complete, step-by-step plan of what to eat each day, including delicious meals and snacks. (No starving on this detox!)

The Main 5 Supplements:

  • Probiotic Redefined (60 capsules)
  • Pure GlutaCaps™ (120 capsules)
  • DetoxVive Powder™
  • Liver Redefined (76 capsules)
  • Vitamin D Redefined (100 softgels)

PLUS a canister of Fruits & Greens Redefined!

AND.... The Premium 4 Supplements:

  • Magnesium Redefined (120 tablets)
  • Fish Oil Redefined (120 softgels)
  • MultiVive/Multivitamin Redefined (120 capsules)
  • CoQ10 Redefined (30 softgels)

The Premium Reset has everything you need to make your way through the detox and get fantastic results!

Your investment:

Regular Price: $827

Enroll Now For Only:


This is what a couple of 10-Day Resetters have to say about the program:

Lysa P. from Minnesota

"The program was so easy to follow, straightforward and supportive!”  

“The supplement support was life changing because it controlled my hunger and cravings which made it easy to be successful!”  

“Before the program, I felt frumpy, old, and everything ached! During and after, energy was great and it was easy. I loved it!”  

- Lysa P. from Minnesota

Melissa B. from Montana

"I was expecting the typical juice cleanse starving for 10 days, but at no point was I hungry at ALL!”  

“I’ve lived with cravings forever, and (during the program), the sugar cravings were totally gone, which I had never had in my entire life — it was incredible!”  

“This helped me get on a healthier track b/c I know what it feels like to be eating clean. I was impressed with it from start to finish.”  

- Melissa B. from Montana 

Do I REALLY need to Reset? I already eat healthier than everyone I know.

I get it. You might wonder “why reset?”

The results of a balanced reset program are life-changing and noticeable right away! 

Who couldn’t benefit from effortless weight loss, smooth digestion, cured cravings, better moods, sounder sleep, improved sex drive and an overall better life?

Why You Need A Reset

Do you ever feel like you’re doing all the right things, but not seeing the results you want? Then this reset is for you.

Are you feeling defeated, like you’re a prisoner trapped in your body and you just can’t break free? Then this reset is for you.

If you feel frustrated because you’ve worked so hard to lose those 5 or 20 pounds, but they keep coming back —then keep reading.

What you and your body need is a powerful and healthy reset! 

Why This Program Works, When Others Fail

We designed this program after guiding thousands of clients through detoxing in a healthy and effective way—through a real food approach that includes key nutrients to support your body’s natural detoxification process.

This whole-body approach is essential, and we’ve fine tuned our reset protocol to give you the fastest results in the shortest amount of time... without the damage or side effects that a lot of detoxes on the market usually cause. (Poorly designed detoxes can cause damage by messing up your metabolism and promoting further inflammation, and they can give you a lot of nasty side effects in the process. (Who wants to feel gassy while trying to get healthy? Not me!)

The Nasty Side Effects of Some Cleanses

Poorly designed detoxes can damage your metabolism and promote further inflammation.

We know what’s healthy and what’s not. 

We know what works and what doesn’t. 

Our approach heals from the inside out in a transformative, life-changing way. Plus, we’re Registered, Licensed Dietitians who understand the ins and outs of the body and the detoxification process better than anyone. 

We are qualified to be your leaders through this specific program. We support you through the process with our expert advice and by answering your questions as we go through the program and in the weeks that follow it. 

Will resetting help me lose weight? 

Yep! Here is how you could lose stubborn fat through this reset: when you have a buildup of toxins in your body, all of your body systems are now focusing all energy towards eliminating those toxins. The body’s RAM (so to speak) is constantly working on healing the inflammation inside caused by the never-ending toxins. If this never gets resolved, then your body just doesn’t have enough energy to heal and lose weight. It will always be “all hands on deck” for healing. And your waistline will not shrink. Your metabolism just can’t handle shedding pounds while trying to repair itself. 

Many people who do this reset are motivated to begin because they’ve struggled weight loss, despite their hard efforts. They finally discovered that if they aid their body in healing, the weight comes off effortlessly.

Who is this program for? 

This program is for you if you are motivated to get back on track, have pounds to shed, are so over feeling frazzled and scatter-brained and are sick and tired of feeling sick and tired! 

This reset program will help turn around your downward spiral of feeling defeated, fatigued and heavy to an upward spiral of energy, positivity and vibrant health.

If You’ve Ever Said: 

“I’ve invested in every diet on the planet. I’ve lost weight over and over but I always gain it all back.”

“I have tried about a hundred different diets in my life.”

"I don’t want another quick fix that doesn’t last. I want real change.

“I am looking for a long term "diet" plan that doesn't limit me.”

“I used to be an active person. Now I don’t have energy.”

...Then You’ll Love This Easy 10-Day Reset

Who is this program not for?

This program is not for you if you are resistant to making changes, you are looking for a quick fix or you’re a genius at coming up with excuses when you try something new. 

And, if you are pregnant, breastfeeding, underweight, have high blood pressure or are elderly, we would not recommend this reset (or any other type of detox). 

If you’re on prescription medication, please check with your doctor first, because pushing the detox pathways can push medication out, too. If you have a medical condition and aren’t certain how the reset could affect it or you, again we recommend checking with your doctor before beginning the program. 

Is resetting dangerous? 

Resetting can be dangerous when you aren’t providing your body with the support it needs through specific nutrients and the right balance and amounts of food. You feel starved and slugging because you aren't properly fueling your body with the needed nutrients. (These "bad detoxes" are what frustrated me so much that I decided to design my own.)

Our reset program is NOT based on deprivation. 

We emphasize the importance of not depriving your body and eating anytime you feel hungry on the reset so your body has the nutrients it needs to get rid of toxins and give you energy, and we’ve formulated supplements with the key nutrients you need to detox safely. 

If You Want to: 

  •  Feel less stressed, more energetic and excited to put on clothes in the morning  
  •  Stop yo-yo dieting  
  •  Look GREAT in your clothes  
  •  Go clothes shopping and be excited!
  •  And are willing to try a different way for only 10 days...

...Then This Reset Is Right For You! 

Here What's Included in the 10-Day Reset Basic Program

DetoxVive™ Powder: 

This is your protein powder through your reset and was formulated to support your detoxification in a balanced, healthy way by promoting toxin elimination.

Liver Redefined: 

LiverVive is a key supplement for you reset because is supports your liver, which is primarily responsible for the detoxification process.

Probiotic Redefined: 

Probiotics are live bacteria that are essential for good digestion and gut health during your reset.

Pure Glutacaps™:

Pure Glutacaps play a vital role in rebuilding and maintaining the structural lining of your digestive tract.

Pure Vitamin D: 

Vitamin D is required to detoxify efficietly because every single cell in your body has a receptor site for Vitamin D and needs it to function to the best of its ability.

Fruits & Greens Redefined: 

Veggie and fruit powder superfood formula that flavors and adds variety to your reset shakes without adding sugar.

VeroVive™ Fruits & Greens

10-Day Reset Manual: 

This is your complete step-by-step guide of what to eat each day, including delicious meals and snacks. (No starving on this reset!). 

Private Facebook Group: 

You get access to a private support community specifically for members of the 10-Day Reset for support throughout the program!

BONUS - Join Now and You'll Also Receive:

[BONUS] Real Food Vitamins Shaker Cup ($12.99 value!): 

If you join us in this round of our Reset, you get our beautiful 28-oz. Real Food Vitamins shaker cup! 

The shaker cup includes a blender ball whisk, ergonomic flip cap and spout, and is BPA and Phthalate free. It is perfect for your morning smoothies during the Reset!  


Regular Price $697

Enroll Now for just $227!

(That's $470 off!)

Sign me up for the Basic 10-Day Reset Program!

Additional Supplements Included in the 10-Day Reset Premium Program:

Premium Reset members get everything included in the Basic program, PLUS:

Magnesium Redefined: 

Pure Magnesium is critical during the detoxification period because it makes the body more resilient to stress.


Fish Oil Redefined: 

Fish oil provides omega 3 fatty acids, which are essentia for reducing inflammation during the detoxification process.

Pure Fish Oil

MultiVive/Multivitamin Redefined: 

MultiVive plays a critical role in helping the body work more efficiently during the detoxification process.


CoQ10 Redefined: 

CoQ10 not only supports your cell function, but also keeps energy levels up during your reset.


Regular Price $827

Enroll Now for Just $307!

(That's $520 off!)

* Cassie recommends this level for the best results!

Frequently Asked Questions

  • Is this program low fat, low carb or low something else? 

Nope. Our reset program has the same philosophy as our overall PFC-balanced approach to nutrition here at Cassie.net.

No calorie counting. No restricting. 

And it includes plenty of healthy fat—like coconut oil and avocados!—along with protein and carbs. That means all three macros (protein, fat and carbohydrates) in a balanced fashion.

  • Will I be hungry? 

Nope. In this reset, you’ll feel nourished and satisfied—not deprived! 

A lot of diets and detoxes succeed in helping you lose weight because they are based on restriction. You know as well as I do the problem with that is when you stop the program, you gain all of the weight you lost back...and more often than not, you pack on extra pounds in the process. That’s because restricting your body of what it needs slows down your metabolism, which in turn makes it even more difficult to lose weight the next time around. 

The good news? Our program isn’t like that. In fact, quite the opposite. In our balanced reset program, it’s critical that you are fueling your body with the protein, fat, carbohydrates, vitamins and minerals that it needs so that it can let go of toxins and the extra pounds. 

You won’t be hungry. (And if you are, then you’ll get to eat!) 

This can be a difficult concept to grasp since most detoxes are based on restriction, so we’ll be sure to guide you through this with a step-by-step plan so you know just what to eat, the entire time. 

  • Do I have to give up coffee, alcohol or my favorite food?

Nope! This is your reset which means YOU are in charge and you get to decide what you will and will not do. 

That said, coffee and alcohol aren’t recommended because they can place an extra burden on your body as it tries to reset. Because of this, we recommend avoiding them for these 10 days for best results and to make the most of our your detox. It’s your call, though! The same goes for your favorite foods: if they’re not approved on the recommended foods list, then we’d encourage you keep them out. 

However, it’s your reset, and ultimately, it’s up to you.

Insider Tip: If you miss your coffee, we recommend mixing espresso flavored Fruits & Greens into hot water. The flavor is great, and if it’s the caffeine you miss, it’s a good sign that you need this reset. :) You can get by for 10 days! 

  • I have an allergy/sensitivity/can’t eat certain foods. Can I still do the reset?

Yes! The 10-day program is naturally gluten-free, soy-free and dairy-free, and is overall very favorable to those with special dietary needs. The foundation of the program is keeping out any foods you are sensitive or allergic to. 

We make it easy to follow our template and offer food recommendations that are in line with your needs and preferences. 

We encourage you to be creative, think outside the box and make this your own! If you need extra help or recommendations on food swaps, you can always ask our team of experts and community of fellow-detoxers in the Private Reset Facebook Group. 

  • Is the reset appropriate for vegetarians or vegans?

It sure can be. We formulated the DetoxVive™ powder to be vegan, and vegetarians will find modifications within the program to follow that include eggs. 

If you follow a strictly plant-foods-based or animal-foods-free vegan diet, the reset program may not be for you because some of the important supplements are from animals (fish oil).

  • Is the program safe for people with diabetes? 

Yes! It is a whole-foods based program with natural supplementation, and is safe for people with diabetes. 

That said, if you are under the care of a medical professional, are insulin dependent, or are taking blood sugar regulating medications, we recommend that you consult with your doctor before beginning any new supplements. 

You may find that your medications need to be adjusted as your body becomes more efficient at regulating blood sugars on its own, and enlisting the support of your doctor will be important to make changes in your medications. 

  • I have a medical condition. Can I still do the reset? 

Resetting the balanced way we’ve outlined for you in this program helps with nearly all medical conditions because at the heart of nearly all health issues is inflammation, and resetting works on healing and getting rid of existing inflammation. That said, it is always a wise idea to consult with your medical doctor before beginning a new program. 

  • Should I choose the Basic or the Premium Reset option?  

Cassie definitely recommends the Premium Reset for best results. The main 5 Reset supplements in the Basic are just the bare bones that you need to see results. Those are the absolute essentials for doing a 10-Day Reset, but with just those 5, results will definitely take longer.  

To see faster, better results from your Reset, we recommend the Premium. That’s because when you’re able to support more systems of your body, everything gets in balance more quickly, which means more magic can happen (and you'll have better energy throughout the process, too!). If you’re looking for the fastest path to success, get the Premium Reset package!

10-Day Reset with Cassie!


I’ll be with you every single step of the way. 

I’ll tell you exactly what to eat each day (delicious meals and snacks!), I’ll make suggestions for how to lay the groundwork in the week and days before you start, and my team and I will be there to support you and answer your questions in our Private Reset Facebook group. 

I’ve provided every single thing you need to complete this 10-day program successfully. All you have to do is say “I’m in!” and we’re doing this! As your coach, I encourage you to say YES. Yes to energy, yes to the body you know you deserve, yes to being your best self, and yes to this 10-Day Reset program!

Thoughts from more 10-Day Resetters:

"Cassie's 10 day reset is amazing, It put me in tune with my body. I was surprised that I didn't crave my typical high carb treats. The reset halted hunger and cravings, sometimes it felt like a chore to eat. Imagine that! Bloating and gastro issues gone. This is a super reset, as I am determined to continue eating good wholesome food and be on track to becoming a healthier person, reducing chances of preventable diseases."

Elizabeth W.

"This is not a punishing cleanse! The focus is on supporting your body with good food and supplements, not restricting it to juices and stressing it. It helped me to reduce my sugar cravings and dependence on caffeine for energy, and understand how to properly fuel my body with food."

Christine E.

"Loved this 10-day reset! I definitely plan to use this 10-Day program in the future. Helped to get rid of the holiday pounds gained - Looking forward to incorporating the PFC eating habits I have been acquiring into my daily diet!"

Gina K.

"The 10-Day Reset was a great opportunity to reset my eating with support from Cassie's team. The plan was easy to follow and I never was hungry or felt deprived. My sugar cravings were greatly reduced in addition to bloating and water retention. My energy and clarity improved."

Jaime D.

This is unlike anything else I've done. I did not have the strong cravings during this detox nor did I feel deprived. It was refreshing to give my body the energy it needed to be running at its peak."

Jon M.

"This program was a great jump start and learning opportunity for a healthier life through PFC eating. The plan was clear and the support made the 10 days easy to get through!"

Sara W.

"The 10-Day Reset was amazing because I never felt hungry or had sugar cravings. I learned how to eat better and how to pay attention to my body."

Cindy B.

"Cassie is the real deal... she means what she says and she says what means. Her Reset is like no other, you got to try it! You won't regret it."

Janet C.

"Thank you, Cassie. I am very pleased: lost a few pounds, kicked sugar and caffeine to the curb, and learned a lot about healthy eating. So far, so good!"

Julie K.

"10-Day Reset complete! This was a good reset for me!"

Sarah E.





Probiotic Redefined

Pure GlutaCaps™


Liver Redefined

Vitamin D Redefined

Fruits & Greens Redefined

 Magnesium Redefined

Fish Oil Redefined


CoQ10 Redefined