Do I REALLY need to Reset? I already eat healthier than everyone I know.

I get it. You might wonder “why reset?”

The results of a balanced reset program are life-changing and noticeable right away! 

Who couldn’t benefit from effortless weight loss, smooth digestion, cured cravings, better moods, sounder sleep, improved sex drive and an overall better life?

Why This Program Works, When Others Fail

We designed this program after guiding thousands of clients through detoxing in a healthy and effective way—through a real food approach that includes key nutrients to support your body’s natural detoxification process.

This whole-body approach is essential, and we’ve fine tuned our reset protocol to give you the fastest results in the shortest amount of time... without the damage or side effects that a lot of detoxes on the market usually cause. (Poorly designed detoxes can cause damage by messing up your metabolism and promoting further inflammation, and they can give you a lot of nasty side effects in the process. (Who wants to feel gassy while trying to get healthy? Not me!)

The Nasty Side Effects of Some Cleanses

Poorly designed detoxes can damage your metabolism and promote further inflammation.

We know what’s healthy and what’s not. 

We know what works and what doesn’t. 

Our approach heals from the inside out in a transformative, life-changing way. Plus, we’re Registered, Licensed Dietitians who understand the ins and outs of the body and the detoxification process better than anyone. 

We are qualified to be your leaders through this specific program. We support you through the process with our expert advice and by answering your questions as we go through the program and in the weeks that follow it. 

Will resetting help me lose weight? 

Yep! Here is how you could lose stubborn fat through this reset: when you have a buildup of toxins in your body, all of your body systems are now focusing all energy towards eliminating those toxins. The body’s RAM (so to speak) is constantly working on healing the inflammation inside caused by the never-ending toxins. If this never gets resolved, then your body just doesn’t have enough energy to heal and lose weight. It will always be “all hands on deck” for healing. And your waistline will not shrink. Your metabolism just can’t handle shedding pounds while trying to repair itself. 

Many people who do this reset are motivated to begin because they’ve struggled weight loss, despite their hard efforts. They finally discovered that if they aid their body in healing, the weight comes off effortlessly.

If You’ve Ever Said: 

“I’ve invested in every diet on the planet. I’ve lost weight over and over but I always gain it all back.”

“I have tried about a hundred different diets in my life.”

"I don’t want another quick fix that doesn’t last. I want real change.”

“I am looking for a long term "diet" plan that doesn't limit me.”

“I used to be an active person. Now I don’t have energy.”

...Then You’ll Love This Easy 10-Day Reset

Who is this program not for?

This program is not for you if you are resistant to making changes, you are looking for a quick fix or you’re a genius at coming up with excuses when you try something new. 

And, if you are pregnant, breastfeeding, underweight, have high blood pressure or are elderly, we would not recommend this reset (or any other type of detox). 

If you’re on prescription medication, please check with your doctor first, because pushing the detox pathways can push medication out, too. If you have a medical condition and aren’t certain how the reset could affect it or you, again we recommend checking with your doctor before beginning the program. 

Is resetting dangerous? 

Resetting can be dangerous when you aren’t providing your body with the support it needs through specific nutrients and the right balance and amounts of food. You feel starved and slugging because you aren't properly fueling your body with the needed nutrients. (These "bad detoxes" are what frustrated me so much that I decided to design my own.)

Our reset program is NOT based on deprivation. 

We emphasize the importance of not depriving your body and eating anytime you feel hungry on the reset so your body has the nutrients it needs to get rid of toxins and give you energy, and we’ve formulated supplements with the key nutrients you need to detox safely. 

If You Want to: 

•  Feel less stressed, more energetic and excited to put on clothes in the morning  
•  Stop yo-yo dieting  
•  Look GREAT in your clothes  
•  Go clothes shopping and be excited!
•  And are willing to try a different way for only 10 days...

...Then This Reset Is Right For You! 

Frequently Asked Questions

• Is this program low fat, low carb or low something else? 

Nope. Our reset program has the same philosophy as our overall PFC-balanced approach to nutrition here at Cassie.net.

No calorie counting. No restricting. 

And it includes plenty of healthy fat—like coconut oil and avocados!—along with protein and carbs. That means all three macros (protein, fat and carbohydrates) in a balanced fashion.

• Will I be hungry? 

Nope. In this reset, you’ll feel nourished and satisfied—not deprived! 

A lot of diets and detoxes succeed in helping you lose weight because they are based on restriction. You know as well as I do the problem with that is when you stop the program, you gain all of the weight you lost back...and more often than not, you pack on extra pounds in the process. That’s because restricting your body of what it needs slows down your metabolism, which in turn makes it even more difficult to lose weight the next time around. 

The good news? Our program isn’t like that. In fact, quite the opposite. In our balanced reset program, it’s critical that you are fueling your body with the protein, fat, carbohydrates, vitamins and minerals that it needs so that it can let go of toxins and the extra pounds. 

You won’t be hungry. (And if you are, then you’ll get to eat!) 

This can be a difficult concept to grasp since most detoxes are based on restriction, so we’ll be sure to guide you through this with a step-by-step plan so you know just what to eat, the entire time. 

• Do I have to give up coffee, alcohol or my favorite food?

Nope! This is your reset which means YOU are in charge and you get to decide what you will and will not do. 

That said, coffee and alcohol aren’t recommended because they can place an extra burden on your body as it tries to reset. Because of this, we recommend avoiding them for these 10 days for best results and to make the most of our your detox. It’s your call, though! The same goes for your favorite foods: if they’re not approved on the recommended foods list, then we’d encourage you keep them out. 

However, it’s your reset, and ultimately, it’s up to you.

Insider Tip: If you miss your coffee, we recommend mixing espresso flavored Fruits & Greens into hot water. The flavor is great, and if it’s the caffeine you miss, it’s a good sign that you need this reset. :) You can get by for 10 days! 

• I have an allergy/sensitivity/can’t eat certain foods. Can I still do the reset?

Yes! The 10-day program is naturally gluten-free, soy-free and dairy-free, and is overall very favorable to those with special dietary needs. The foundation of the program is keeping out any foods you are sensitive or allergic to. 

We make it easy to follow our template and offer food recommendations that are in line with your needs and preferences. 

We encourage you to be creative, think outside the box and make this your own! If you need extra help or recommendations on food swaps, you can always ask our team of experts and community of fellow-detoxers in the Private Reset Facebook Group. 

• Is the reset appropriate for vegetarians or vegans?

It sure can be. We formulated the DetoxVive™ powder to be vegan, and vegetarians will find modifications within the program to follow that include eggs. 

If you follow a strictly plant-foods-based or animal-foods-free vegan diet, the reset program may not be for you because some of the important supplements are from animals (fish oil).

• Is the program safe for people with diabetes? 

Yes! It is a whole-foods based program with natural supplementation, and is safe for people with diabetes. 

That said, if you are under the care of a medical professional, are insulin dependent, or are taking blood sugar regulating medications, we recommend that you consult with your doctor before beginning any new supplements. 

You may find that your medications need to be adjusted as your body becomes more efficient at regulating blood sugars on its own, and enlisting the support of your doctor will be important to make changes in your medications. 

• I have a medical condition. Can I still do the reset? 

Resetting the balanced way we’ve outlined for you in this program helps with nearly all medical conditions because at the heart of nearly all health issues is inflammation, and resetting works on healing and getting rid of existing inflammation. That said, it is always a wise idea to consult with your medical doctor before beginning a new program. 

• Should I choose the Basic or the Premium Reset option?  

Cassie definitely recommends the Premium Reset for best results. The main 5 Reset supplements in the Basic are just the bare bones that you need to see results. Those are the absolute essentials for doing a 10-Day Reset, but with just those 5, results will definitely take longer.  

To see faster, better results from your Reset, we recommend the Premium. That’s because when you’re able to support more systems of your body, everything gets in balance more quickly, which means more magic can happen (and you'll have better energy throughout the process, too!). If you’re looking for the fastest path to success, get the Premium Reset package!